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The Movement Education Platform
Exercise Bank Vol. 1 - Deep Hau2 Functional
Burpee (1:53)
Curtsey Lunge (1:23)
Walk Out Press (1:49)
Oblique Plank (1:37)
Repeater Balance Knees (1:40)
Squat Jump (2:04)
One Leg Squat (1:42)
Reach & Tap (1:37)
Forward & Back Lunge (1:26)
One Leg Down Dog (1:24)
Press Up & Tricep Press (2:51)
Russian Twist (2:01)
Table Top (1:43)
Exercise Bank Vol. 1 - Deep Hau2 Combat
Jabs & Elbows (1:53)
Cross (1:38)
Hook (1:43)
Elbow Strike (1:33)
Front &Side Kicks (2:19)
Lunge & Kick (1:52)
Knee Strikes (1:54)
Funky Hau2 Moves Vol. 1
Speedy Heels & Toes (1:39)
Jack in the Box (1:47)
Time Step (0:47)
Stomp (1:09)
Heel & Toe Punch (0:57)
Two Step (0:54)
Cross Step (1:00)
Criss Cross (0:54)
Knee Switch (1:33)
Disco (0:56)
Pow Wow (1:25)
Cross Walk (3:47)
Salsa Hop (1:12)
Sweep Ball Change (1:21)
Three Step (1:07)
Pivot Turn (1:49)
The Funky Sessions Vol. 1
FUNKY HAU2 - SUGGESTED PLAYLIST
H1 Track 1 - Warm Up - A Higher Place (6:48)
H1 Track 2 - One Love (4:06)
H1 Track 3 - 4 My People (3:42)
H2 Track 1 - I Remember (3:25)
H2 Track 2 - Let Me Think About It (2:40)
H2 Track 3 - Theme from S Express (3:55)
H3 Track 1 - Something Going On (3:36)
H3 Track 2 - Uninvited (3:07)
H3 Track 3 - The Bomb (3:31)
H4 Track 1 - Where Love Lives (3:52)
H4 Track 2 - Shined On Me (3:51)
H4 Track 3 -Active Recovery - With Every Heart Beat (4:08)
BLANK CHOREO SHEET
The Deep Sessions Vol. 1
DEEP HAU2 SUGGESTED PLAYLIST
H1 Warm Up - One Love (4:08)
H1 Track 2 - I Remember (3:28)
H1 Track 3 - Uninvited (3:09)
H2 Track 1 - The Bomb (3:34)
H2 Track 2 - 4 My People (3:44)
H2 Track 3 - Feel It (3:05)
H3 Track 1 - Where Love Lives (3:52)
H3 Track 2- Let Me Think About It (2:43)
H3 Track 3 - You See The Trouble With Me (3:41)
H4 Track 1 - More Than Friends (2:31)
ALTERNATIVE TRACK More Than Friends - Floor (2:22)
H4 Track 2 - Theme from S Express (3:54)
H4 Track 3 Active Recovery - Take Me Home (5:05)
Marketing Materials
Hau2, Funky & Deep Logo's
Animated People
Backgrounds & slogans
Photography
Editable Posters
Loyalty Cards
Video Clips
The Warehau2
Pro Instructor Price List
Hau2 Guest & Build Your Hau2 Vol. 1
Educate your clients for better class retention
Feedback is your Friend
Exercise Bank Vol. 2 - Deep Hau2 Functional
Half Burpee with Pulse (1:41)
Diamond Press (1:55)
Lunge with Rotation (2:03)
Lunge Back with Ballet Abduction (2:03)
Skater with Balance (1:39)
Side Lunge Double Tap (2:33)
Exercise Bank Vol. 2 - Deep Hau2 Combat
Ducks/Bob & Weave (1:36)
Block (1:20)
Side Kick with Cross (1:02)
The Funky Sessions Vol. 2
SUGGESTED PLAYLIST LINKS
Shine On - Radient Edit (4:10)
Starlight (3:56)
Ride On Time (4:35)
The Deep Sessions Vol. 2
SUGGESTED PLAYLIST LINKS
Shine On - Radient Edit (LiiTT Track) (4:04)
Starlight (Combat Track) (4:02)
Ride On Time (LiiTT Track) (4:38)
Hau2 Guest & Build Your Hau2 Vol. 2
BONUS*** January specific Handout
HAU2 GUEST VOL. 2 Why you aren't Getting Your Perfect Abs
BUILD YOUR HAU2 VOL. 2 - 5 Branding Must Haves
Funky Hau2 Sessions Vol. 3
SUGGESTED PLAYLIST LINKS
Gypsy Woman (3:43)
Pjanoo (2:40)
Put Em High (3:32)
Deep Hau2 Sessions Vol. 3
SUGGESTED PLAYLIST LINKS
Gypsy Woman - Warm Up (3:50)
Pjanoo (LiiTT Track) (2:45)
Good Life (Floor Track) (3:56)
Hau2 Guest & Build Your Hau2 Vol. 3
Hau2 Guest Vol. 3 The Key to Successful Weight Loss
Build Your Hau2 Vol. 3 - Best Apps for Small Businesses
Exercise Bank Vol 4. Deep Hau2 Functional
Power Squat (0:59)
Glute Bridge (1:52)
Exercise Bank Vol. 4 - Deep Hau2 Combat
Back Fist - Back Elbow - Body Shot (1:44)
Funky Hau2 Sessions Vol. 4
SUGGESTED PLAYLIST LINKS
Let The Music Lift You Up (3:29)
Miami To Ibiza (3:20)
Freed From Desire (3:30)
Deep Hau2 Sessions Vol. 4
SUGGESTED PLAYLIST LINKS
Let The Music Lift You Up (LiiTT Track) (3:25)
Miami To Ibiza (Combat Track) (3:20)
Freed From Desire (Floor Track) (3:31)
Hau2 Guest & Build Your Hau2 Vol. 4
Hau2 Guest - 6 Ways to beat the weekend binge
Build Your Hau2 - Useful Contacts & Go To's
Funky Hau2 Sessions Vol. 5
SUGGESTED PLAYLIST LINKS
Horny (3:37)
Lola's Theme (3:30)
Move a Little Closer (3:14)
Exercise Bank Vol. 5 Deep Hau2 LiiTT
Sit Through (0:56)
Chest Circle Press (1:02)
Deep Hau2 Sessions Vol. 5
SUGGESTED PLAYLIST LINKS
Horny - LiiTT (3:41)
Lola's Theme - Combat (3:27)
Move A Little Closer - Floor (3:11)
Build Your Hau2 & Hau2 Guest Vol. 5
Build Your Hau2
Hau2 Guest - Clean Eating - What Is It?
Funky Hau2 Vol. 6
Suggested Playlist
World Hold On (3:19)
Deep Hau2 Sessions Vol. 6
Suggested Playlist Links
One Kiss - LiiTT Track (3:32)
About You - Combat Track (2:46)
World Hold On - floor Track (3:18)
Build Your Hau2 & Hau2 Guest Vol. 6
Hau2 Guest - Fitness Facts - True or False?
H3 Track 1 - Something Going On
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